I've recently put into words a nice gratefulness exercise. Instead of thinking of imagined realities. Think about the unrealities you've avoided whether deliberately or by fate. Similar to inducing the same feeling of when you see someone struggling with something that you don't struggle with. Or someone looking and fighting for something that you happened to be blessed with.
Imagined unrealities are where you don't have to compare yourself with someone else. And you don't need an external reminder to appear in your life. You just imagine situations yourself to bring about that same feeling. You induce it on yourself and deeply believe it to make your current situation today seem favorable and virtuous. As a way to be grateful and remind yourself not to take things for granted.
For example one (somewhat stupid) idea I think about is that the Internet is available at all times. In all climates and most places in the world. One imagined unreality is that the Internet could have only been available to use when the sun is out. Changing the entire dynamic. After deeply pondering on a world that would operate in such a way, I become so much more grateful for the Internet in the middle of this rainy weather right now. It's such a boost to my general productivity and demeanor. I'll cruise on Claude Sonnet 4.5 like I won't be able to code with it again tomorrow.
It's a great way to become grateful and power through what you feel is mundane. Your mundane is a miraculous sequence of fate, and the answers to many others' unanswered prayers. Don't take that lightly.